Surf your life

“Waves keep coming,

that’s the one thing you
can count on in life.”

GERRY LOPEZ

Discover a fusion of surfing, personal coaching, yoga, and mindful integration.

Designed to help you integrate the lessons of the ocean into your daily life.

The program helps you embody new behaviours, shift perspectives, and create lasting change-both in water and life.

Retreat OVERVIEW

7 nights accommodation (single/ double/ triple)
6 surf sessions incl. equipment
Full pension: Light breakfast, Brunch, Dinner
Daily yoga sessions with meditation
Daily reflection session and coaching
with3 coaches
Materials for integration of the learning into your every day life
Upfront and follow up personal session online
Book here: www.surf-your-life.com
3rd - 10th of October 2025
Peniche, Portugal
Rates start at 1950€

Retreat OVERVIEW

Transformational

Coaching

In our group coaching sessions, we combine cognitive-based tools with embodiment practices to help you uncover limiting beliefs, set meaningful goals, and cultivate a growth mindset in a supportive, collective environment.

Mindful

integration

practices

Through reflection, visualization, and meditation, our mindful integration practices deepen self-awareness and help you internalize new insights for lasting change.

Yoga

Our unique yoga regimen is tailored specifically for surfers, enhancing flexibility, preparing your body for maneuvers, and reducing the risk of injuries.

Upcoming

Retreat

3rd - 11th of October 2025, Peniche, Portugal

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inspirational talk

coming up soon

With the big wave surfer Aline van Haren we talk about her experiences in the worlds larges waves and what

she learned about live in the waves and how it impacts her daily life with work and having a family

"Beyond the physical experience, I also took away something much deeper: the ability to let go of things I can not change and to fully embrace what is possible. Surfing taught me to trust the flow, to be grateful for what comes, and to appreciate what stays. This sense of gratitude has stayed with me, and I feel incredibly thankful for everything I’ve learned—not just in the water, but for life itself."