“Waves keep coming,
that’s the one thing you
can count on in life.”
GERRY LOPEZ
​
Are you curious about
surfing, PERSONAL GROWTH,
and the benefits TO your life, beyond the waves?
Come and find your best self in the waves. Our unique program combines professional coaching in surfing, yoga and meditation, augmented by a set of growth tools and practices. This combination will empower you to apply the lessons from the waves to your life. You will be guided by our highly trained coaches and additionally supported by our community of likeminded people who will assist you to reach your goals in surfing and personal growth.
Your body memory
The one-week retreat is designed to assist you in integrating the steps of your personal growth into both your body and mind. Throughout the retreat, you'll receive instruction in surfing, yoga, and meditation techniques, guided by a life coach. Implementing these techniques immediately will establish a solid framework deeply rooted in your body for your ongoing inner growth in life.
visualisations & reflections & Feedback
The fastest way to learn, is by making mistakes and getting an encouraging feedback on them. Recognising what you want to change, visualising the change in your mind, as if it is already happening in real time. Then repeating the routine physically in the same way you visualised it. The power of visualisation is used by millions of high performers daily and proven by scientific research.
Integration into your life
Personal growth is facilitated through embodiment of learned skills and regular feedback from our professional coaches and your community peers during the week. An additional key element of our program is an ongoing community platform and moderated peer coaching sessions that will transport and continue your learnings beyond the beaches of El Palmar to your daily life.
