Autumn retreat
3rd - 11th of october 2025
Peniche, Portugal
No matter whether you are an absolute beginner or an expert
on the waves, we would love to meet you at our next retreat.
transform your life - wave by wave
This is not your typical surf retreat. Surf Your Life is a deep, embodied journey that blends adventure with introspection, movement with stillness, and transformation through fun. You’ll be supported by a team of experienced coaches and facilitators through a carefully curated blend of:
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Professional surf coaching for all levels
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Group transformational coaching using cognitive and somatic methods
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Yoga designed specifically for surfers
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Mindful integration practices like reflection, visualization, and meditation
what's included
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Daily group coaching sessions with 3 experienced transformational coaches
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7 guided surf sessions (incl equipment) suitable for all levels
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Professional surf photography
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Daily yoga & meditation
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Daily reflection & integration practice
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Upfront and follow-up online sessions
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8 night accommodation (single, double or triple with ensuite or shared bathroom)
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3 healthy & delicious meals a day
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One free day to rest, or join optional tour or hike
daily flow
(Sample Schedule)
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7:30 – Morning Yoga
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9:00 – Breakfast
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10:00 – Surf Coaching Session
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13:00 – Lunch & Rest
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15:30 – Group Coaching / Workshop
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17:30 – Mindful Integration Practice
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19:30 – Dinner
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Evening – Rest / Fire Circle / Sharing
Our retreat takes place at the PPL Ocean Art and Retreat Centre, nestled in the tranquil village of São Bernardino on Portugal’s Silver Coast, just one hour north of Lisbon. The centre is a short walk from the beach and within 10 minutes by car from Peniche and Baleal, renowned by for their world class surf-spots, beautiful beaches and delicious seafood. Set on a 7,000 m² farm with sea views, the centre offers:
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A large activity room for yoga, art, and music
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Secure parking and Wi-Fi access
The serene environment, combined with the centre's facilities, provides the perfect backdrop for your transformative journey.
The retreat centre has been freshly renovated and comfortably furnished, offering:
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3 double rooms with en-suite bathrooms
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1 triple room with en-suite bathroom
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1 double room with shared bathroom
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1 triple with shared bathroom
Each room features two single beds that can be combined, with some rooms offering private terraces, sea views, and balconies. The centre also boasts a large common space that doubles as a yoga shala and a fully equipped kitchen/dining room with a communal dining table.
"Beyond the physical experience, I also took away something much deeper: the ability to let go of things I can not change and to fully embrace what is possible. Surfing taught me to trust the flow, to be grateful for what comes, and to appreciate what stays. This sense of gratitude has stayed with me, and I feel incredibly thankful for everything I’ve learned—not just in the water, but for life itself."
Unlock your potential
and transform your life, through the process of learning how to surf waves, on the ocean and in your life.
Not sure if this retreat is the right fit for you?
Book a free discovery call with one of our team members to discuss your goals and answer any questions.