Resilience
Awareness
How can the skills and experiences gained from surfing be leveraged for personal growth and achieving life goals?
Commitment
Your body memory
The one-week retreat is designed to assist you in integrating the steps of your personal growth into both your body and mind. Throughout the retreat, you'll receive instruction in surfing, yoga, and meditation techniques, guided by your personal coaches Johannes and Dejan. Implementing these techniques immediately will establish a solid framework deeply rooted in your body for your ongoing inner growth in life.
visualisations & reflections & Feedback
The fastest way to learn, is by making mistakes and getting an encouraging feedback on them. Recognising what you want to change, visualising the change in your mind, as if it is already happening in real time. Then repeating the routine physically in the same way you visualised it. The power of visualisation is used by millions of high performers daily and proven by scientific research.
Integration into your life
Personal growth is facilitated through embodiment of learned skills and regular feedback from our professional coaches and your community peers during the week. An additional key element of our program is an ongoing community platform and moderated peer coaching sessions that will transport and continue your learnings beyond the beaches of El Palmar to your daily life.
