Activities

Everything You Need

During your stay you will have 6 days

of 2 hour surf lessons, led by the best coaches in El Palmar, including video analysis and photos. Before you get started on the waves, we will have a wave watching session

with a meditation.

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Yoga

Besides the fun on the waves you will have 6 morning sessions in yoga, surfing technique and strength training.

As well as 6 evening coaching sessions in reflection, peer coaching, visualisation practices and daily experiment planning, yoga and stretching.

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Skating

When the weather conditions don’t allow surfing you will have a surf skateboard lesson to train

for the waves.

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Maditations

Journaling exercises will deepen your learnings from the surf week and you can integrate them into your life with experiments, visualisations and reflections.

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